Stephanie is a registered physiotherapist and a graduate of Dalhousie University (2007), with a diverse background spanning hospital-based care, sports therapy, private practice, and pelvic health. For the past eight years, she has dedicated her clinical practice exclusively to women’s pelvic health. She has training in the assessment and treatment of bladder incontinence, bowel dysfunction, and sexual dysfunction, and has completed additional courses in prenatal and postpartum care, recovery from cesarean ("belly birth"), pelvic organ prolapse, and pelvic trauma. Her compassionate, evidence-informed approach supports women through all stages of life.

With over 20 years of experience in healthcare advocacy and business innovation, Jen Harbin is dedicated to improving access to healthcare for women. She holds a Bachelor of Commerce in Entrepreneurship and a Master of Technology Entrepreneurship & Innovation. Jen has led successful campaigns at Cystic Fibrosis Canada to secure access to life-saving medications and has worked on addressing women's health issues at the Heart and Stroke Foundation. She is committed to empowering women and gender diverse folk with personalized care and innovative health technologies

Carolynn has always been driven by a strong desire to support and uplift others. After earning her Bachelor’s degree in Social Sciences from the University of Ottawa in 2011, she built a foundation in healthcare administration, gaining a deep understanding of clinic operations while keeping compassion and equity at the core of her work.

With a personal commitment to health and wellness, Carolynn is passionate about inclusive, patient-centered care. She’s especially focused on creating safe, welcoming spaces for those who have felt dismissed or underserved in healthcare. Helping people find treatments and movement classes that fit their unique needs brings her a deep sense of purpose. When she's off the clock, you’ll find her lifting weights, practicing yoga or Pilates, enjoying the outdoors, laughing with friends — or hanging out with her cat and sidekick, Walter (who’s basically a legend).

Shannon (they/them) is a Registered Massage Therapist who takes a thorough approach to health, considering all the different moving pieces of “wellness.” They love the privilege of getting to know their clients and their lives, helping them see their true potential for pain-free, fearless movement.

Identity and mental wellness play a huge role in how we perceive pain and how we feel overall, which is why Shannon places great importance on creating a space that’s not only safe for members of the 2SLGBTQIA+ and Neurodivergent communities but also designed to help us feel comfortable and believe that our wellness is a priority. Shannon has a particular passion for treating scar tissue, focusing especially on surgical scars and supporting people on the road to feeling at home in their bodies after gender-affirming surgery.

Cassidy treats both orthopaedic and pelvic health conditions using exercise to help strengthen and improve patient mobility and function. Passionate about educating her patients and focuses on fostering independence by equipping patients with the tools and guidance needed to reach their goals. Cassidy uses exercise heavy treatment style in conjunction with manual therapy techniques. She is passionate about movement and strives to remain active in her daily life. Cassidy trains as an Olympic style weightlifter, loves to try new recipes and spending time with friends and family.

Tricia is an RCT-C who completed her MEd in counselling at Acadia university (2022). After many years in education, Tricia is following her lifelong passion in supporting others with their psychological wellbeing and resilience. She takes an integrative approach that’s tailored to each person and their unique goals. Grounded in strengths-based, trauma-informed, and person-centered care, Tricia draws from attachment theory, mindfulness, CBT, and other modalities to support clients through whatever season they’re in. Her warm, supportive presence helps bring clarity, comfort, and meaningful change.

Ryann is a lifelong movement enthusiast with over 15 years of experience in circus, dance, physical theatre, Pilates, and Barre. A certified STOTT Pilates instructor since 2019, she has been teaching in Halifax with a focus on creating personalized, mindful movement experiences rooted in her diverse background. Inspired by her deep understanding of the body and years of teaching, Ryann expanded her practice to include massage therapy. Her approach blends therapeutic touch with knowledge of anatomy and biomechanics to offer sessions that are both effective and deeply restorative. She has additional training in areas like postpartum recovery, pelvic pain, gait, cupping therapy, and enjoys working with hypermobile clients. Whether you're looking for relief, recovery, or a deeper connection to your body, Ryann brings care, curiosity, and expertise to every session.

Raised in the tranquil settings of rural PEI, Barbara brings a grounded and attentive presence to her practice. As a recent graduate of Halifax's Canadian College of Massage and Hydrotherapy, completing the 2200-hour program, she offers a strong foundation in Swedish massage, deep tissue work, trigger point therapy, and fascial release. Barbara is dedicated to providing targeted treatment for musculoskeletal concerns, guiding each individual towards a greater sense of wellness. She sees every session as a collaborative journey, tailoring her approach to meet the unique needs of those she treats, easing tension, relieving pain, and reducing stress. Barbara's goal is to empower each person on their healing journey, supporting them in taking an active role in their wellness.

Sophie Kaufman (they/she) graduated from Eastern College’s Massage Therapy program in June 2023. They approach massage therapy through a trauma-informed care lens and are committed to holistic healthcare for all bodies, from all walks of life. They have worked with clients living with chronic pain, pelvic dysfunction, headaches, stress, anxiety, PTSD, and sprains/strains, with a special interest in supporting 2SLGBTQ+ clients. Sophie is passionate about creating a safe treatment space, especially for those who find traditional healthcare challenging. She uses myofascial techniques, passive stretching, and joint mobilizations, focusing on somatic healing and the mind-body connection. Sophie has completed continuing education in pelvic pain and dysfunction, cupping, and myofascial release. Her treatments can be described as light-moderate.

Jessica is a Physiotherapist with a Master’s degree from Queen Margaret University in Edinburgh, Scotland. She is trained in manual therapy, acupuncture, and dry needling, is an integrated movement specialist, and has completed multiple running assessment courses. Most recently, Jessica expanded her knowledge with additional training in pelvic health to better support a broader range of clients.

A passionate trail runner and strength training enthusiast, Jessica enjoys hiking and camping with her husband and son. As a new mom, she’s especially dedicated to helping parents navigate injury recovery and maintain their active lifestyles. Her mission is to support others through life’s transitions by promoting movement, health, and long-term well-being.

Evangeline is a registered physiotherapist, graduating from Dalhousie University where she completed a bachelor of Science in Kinesiology with a certification in disability management, followed by a Masters of Science in Physiotherapy.

She currently works in cancer care in an in-patient hospital setting, with experience supporting people through all types of cancer—particularly hematological cancers and stem cell transplants. Evangeline is passionate about helping patients feel strong and confident, and easing the transition from hospital to everyday life. Her treatments are compassionate, individualized, and evidence-based, combining hands-on and exercise-based therapies. Outside of work, Evangeline enjoys the gym, running, reading, crocheting, and spending time with family, friends, and her pup Frankie.

Laura is a Registered Counselling Therapist Candidate (RCT-C) in Nova Scotia and a member of the Canadian Counselling and Psychotherapy Association (CCPA). She is dedicated to creating a safe, welcoming, and non-judgemental space where clients feel supported and understood from the very first session. Laura works collaboratively with adults (18+) to navigate challenges related to stress, anxiety, depression, relationships, self-esteem, and inner child work. Her approach is client-centered and integrative, drawing from Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and psychodynamic therapy to create treatment plans that reflect each client’s unique needs. She holds a BA in Psychology with a minor in Sociology from St. Francis Xavier University, a BEd from Mount Saint Vincent University, and a Master’s in Counselling Psychology from Yorkville University. Laura offers both in-person and virtual sessions.

Nicole is a naturopathic doctor focused on women’s health across the lifespan, from PMS and fertility to peri-menopause and beyond! Nicole also has a passion for supporting individuals with hormonal, digestive, skin and metabolic concerns. With a background as a registered nurse, Nicole offers an integrative and evidence based approach to wellness. Her credentials include a Doctorate in Naturopathic Medicine and a Bachelor of Science in Nursing, along with three years of clinical experience as a registered nurse in both general and emergency medicine. She also holds additional certifications in IV Therapy and Facial Rejuvenation Acupuncture.

Nicole’s approach is all about empowering you with personalized care and treatments that make your wellness goals feel achievable, while ensuring you feel heard, supported, and confident every step of the way. Nicole is a member of the Nova Scotia Association of Naturopathic Doctors (NSAND), the Canadian Association of Naturopathic Doctors (CAND), and the College of Naturopathic Doctors of Alberta (CNDA).