Your one-stop-shop to women's health


Provider services
In the world of wellness, there is a lack of integration between conventional and complementary therapies. Our providers offer evidence-based services from a multidisciplinary approach, fostering varying perspectives and a more complete outlook of your overall health.
Pelvic floor physiotherapy is a type of physiotherapy that focuses on the muscles, ligaments, and tissues that support the pelvic organs, including the bladder, uterus, and rectum. The pelvic floor muscles play a key role in urinary and bowel control, sexual function, and the overall health of the pelvic region. Pelvic floor physiotherapy is often used to address conditions such as incontinence, pelvic pain, prolapse, and sexual dysfunction.
Issues may include:
Bladder Leakage & Urgency
Constipation
Bowel Incontinence
Tailbone Pain
Pain with Vaginal Penetration or Insertion
Pregnancy & Postpartum Care
Genitourinary Syndrome of Menopause
Pelvic Organ Prolapse
Orthopaedic physiotherapy focuses on diagnosing and treating injuries and conditions affecting the musculoskeletal system (bones, muscles, tendons, ligaments, and joints) to restore function and mobility. This type of physiotherapy is designed to help individuals recover from injuries, surgeries, or chronic conditions affecting the musculoskeletal system, improving movement, reducing pain, and restoring function.
Issues may include:
Sports Injuries
Arthritis
Post-Surgical Rehabilitation
Chronic Pain
Muscle Weakness
Imbalance
The goal of pelvic floor physiotherapy during the prenatal period is to focus on supporting the physical changes and challenges that occur during pregnancy. It addresses issues related to the pelvic floor, posture, musculoskeletal pain, and overall physical well-being, helping those who are expecting to manage discomfort, prevent injury, and prepare their bodies for labor and delivery.
Postpartum pelvic floor physiotherapy is essential for those who have given birth to recover and strengthen their pelvic floor muscles, which support key organs like the bladder, uterus, and rectum. Whether someone has had a vaginal birth or a C-section, these muscles can be weakened or affected during pregnancy and childbirth, leading to potential issues like incontinence, pelvic pain, or core weakness.
Issues may include:
Birth Prep
Pain Management
Education
Postpartum Recovery (Vaginal & C-Section Births)
Pelvic Floor Dysfunction
Core Rehabilitation & Strength
A Registered massage therapist (RMT) provides therapeutic massage to help people manage pain, reduce muscle tension, improve flexibility, and promote relaxation. They are trained professionals who assess and treat various musculoskeletal issues, offering treatments tailored to each persons unique needs.
Issues may include:
Pelvic Floor Dysfunction
Chronic Pelvic Pain Syndrome
Post-Surgical Abdominal Pain and Dysfunction
Scar Tissue Mobilization
TMJ
Past Injuries
Lower Back Pain
Urinary Frequency/Incontinence
Headaches/Migraines
Whiplash
An acupuncturist is a trained healthcare professional who uses traditional Chinese medicine (TCM) techniques to promote healing and restore balance to the body. By inserting very fine, sterile needles into specific points on the body, an acupuncturist stimulates the body's natural healing processes. This therapy helps to manage a wide range of health concerns, including pain, stress, digestive issues, and chronic conditions.
Issues may include:
Nervous System Regulation
Digestive Issues
Body Pain
Headaches
Sleep Concerns
Mental & Emotional Health
Reiki is a spiritual energy practice used to support meditation, healing, spiritual growth, and goal manifestation. It enhances the "Life Force Energy" that flows through all living beings, which is essential for health and well being. When this energy is low or blocked, it can negatively affect physical and emotional health. Reiki works on multiple levels—mental, physical, emotional, and spiritual—to restore balance and promote healing.
Issues may include:
Sleep Improvement
Pain Management
Inflammation
Anxiety
Depression
Autoimmune Conditions
Stress
Emotional Healing
Spiritual Growth
Social workers are licensed mental health professionals who provide essential support to individuals, couples, and groups by addressing a wide range of emotional, social, and mental health challenges. Social workers are trained to assess and treat various psychological and emotional concerns, including anxiety, depression, trauma, and relationship issues. They offer counseling, therapy, and support to help people cope with life’s challenges, navigate difficult situations, and improve their overall well-being.
You'll be able to book in for this treatment soon. Stay tuned!
Issues may include:
Anxiety
Depression
Trauma
Relationship Issues
Life Transitions
A Registered Counseling Therapist (RCT) is a licensed mental health professional who specializes in providing therapeutic support to individuals, couples, and groups dealing with a variety of emotional, psychological, and relationship challenges. RCTs are trained to offer evidence-based therapy techniques to help people work through issues such as anxiety, depression, trauma, stress, grief, and life transitions. By using a range of therapeutic approaches, they help people understand their emotions, develop coping strategies, and make positive changes in their lives.
You'll be able to book in for this treatment soon. Stay tuned!
Issues may include:
Anxiety
Depression
Trauma
Relationship Issues
Life Transitions


upcoming Workshop
Holy Hormones
This months workshop focuses on hormonal fluctuations. Hosted by Stephanie Brown, pelvic floor physiotherapist and co-founder of Aura. Placeholder text here to describe what the workshop will cover.
May 30, 2025
630pm – 9pm
Rates
Provider Services
Physiotherapy
Initial Appointment (60min) • $120
Follow Up (45min) • $110
Follow Up (30min) • $90
Pelvic Floor Physiotherapy
Initial Appointment (75min) • $175
Extended Follow Up (45min) • $130
Follow Up (30min) • $110
Massage Therapy
Initial Appointment (60min) • $120
Massage (90min) • $150
Massage (60min) • $120
Massage (45min) • $100
Massage (30min) • $80
Acupuncture
Standard Treatment • $100
Cosmetic Treatment • $140
Somatic Treatment • $120
Reiki
Standard Treatment • $95+tax (60min)
Direct billing
We've got you covered
We are pleased to offer direct billing with most major insurance providers. If your provider is not listed below, we will happily provide a receipt of your services for your personal submission.
Sunlife
Telus Health
CanadaLife
Manulife
Desjardins
Blue Cross
Johnston
Blue Cross
Greenshield
SSQ
Empire Life

