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Your one-stop-shop to women's health

woman under blanket receiving neck massage
woman under blanket receiving neck massage

Provider services

In the world of wellness, there is a lack of integration between conventional and complementary therapies. Our providers offer evidence-based services from a multidisciplinary approach, fostering varying perspectives and a more complete outlook of your overall health.
  • Pelvic floor physiotherapy is a type of physiotherapy that focuses on the muscles, ligaments, and tissues that support the pelvic organs, including the bladder, uterus, and rectum. The pelvic floor muscles play a key role in urinary and bowel control, sexual function, and the overall health of the pelvic region. Pelvic floor physiotherapy is often used to address conditions such as incontinence, pelvic pain, prolapse, and sexual dysfunction.

    Issues may include:

    Bladder Leakage & Urgency

    Constipation

    Bowel Incontinence

    Tailbone Pain

    Pain with Vaginal Penetration or Insertion

    Pregnancy & Postpartum Care

    Genitourinary Syndrome of Menopause

    Pelvic Organ Prolapse

  • Orthopaedic physiotherapy focuses on diagnosing and treating injuries and conditions affecting the musculoskeletal system (bones, muscles, tendons, ligaments, and joints) to restore function and mobility. This type of physiotherapy is designed to help individuals recover from injuries, surgeries, or chronic conditions affecting the musculoskeletal system, improving movement, reducing pain, and restoring function. 

    Issues may include:

    Sports Injuries

    Arthritis

    Post-Surgical Rehabilitation

    Chronic Pain

    Muscle Weakness

    Imbalance

  • The goal of pelvic floor physiotherapy during the prenatal period is to focus on supporting the physical changes and challenges that occur during pregnancy. It addresses issues related to the pelvic floor, posture, musculoskeletal pain, and overall physical well-being, helping those who are expecting to manage discomfort, prevent injury, and prepare their bodies for labor and delivery.

    Postpartum pelvic floor physiotherapy is essential for those who have given birth to recover and strengthen their pelvic floor muscles, which support key organs like the bladder, uterus, and rectum. Whether someone has had a vaginal birth or a C-section, these muscles can be weakened or affected during pregnancy and childbirth, leading to potential issues like incontinence, pelvic pain, or core weakness.

    Issues may include:

    Birth Prep

    Pain Management

    Education

    Postpartum Recovery (Vaginal & C-Section Births)

    Pelvic Floor Dysfunction

    Core Rehabilitation & Strength

  • A Registered massage therapist (RMT) provides therapeutic massage to help people manage pain, reduce muscle tension, improve flexibility, and promote relaxation. They are trained professionals who assess and treat various musculoskeletal issues, offering treatments tailored to each persons unique needs.

    Issues may include:

    Pelvic Floor Dysfunction

    Chronic Pelvic Pain Syndrome

    Post-Surgical Abdominal Pain and Dysfunction

    Scar Tissue Mobilization

    TMJ

    Past Injuries

    Lower Back Pain

    Urinary Frequency/Incontinence

    Headaches/Migraines

    Whiplash

  • An acupuncturist is a trained healthcare professional who uses traditional Chinese medicine (TCM) techniques to promote healing and restore balance to the body. By inserting very fine, sterile needles into specific points on the body, an acupuncturist stimulates the body's natural healing processes. This therapy helps to manage a wide range of health concerns, including pain, stress, digestive issues, and chronic conditions.

    Issues may include:

    Nervous System Regulation

    Digestive Issues

    Body Pain

    Headaches

    Sleep Concerns

    Mental & Emotional Health

  • Reiki is a spiritual energy practice used to support meditation, healing, spiritual growth, and goal manifestation. It enhances the "Life Force Energy" that flows through all living beings, which is essential for health and well being. When this energy is low or blocked, it can negatively affect physical and emotional health. Reiki works on multiple levels—mental, physical, emotional, and spiritual—to restore balance and promote healing. 

    Issues may include:

    Sleep Improvement

    Pain Management

    Inflammation

    Anxiety

    Depression

    Autoimmune Conditions

    Stress

    Emotional Healing

    Spiritual Growth

  • Social workers are licensed mental health professionals who provide essential support to individuals, couples, and groups by addressing a wide range of emotional, social, and mental health challenges. Social workers are trained to assess and treat various psychological and emotional concerns, including anxiety, depression, trauma, and relationship issues. They offer counseling, therapy, and support to help people cope with life’s challenges, navigate difficult situations, and improve their overall well-being. 

    You'll be able to book in for this treatment soon. Stay tuned!

    Issues may include:

    Anxiety

    Depression

    Trauma

    Relationship Issues

    Life Transitions

  • A Registered Counseling Therapist (RCT) is a licensed mental health professional who specializes in providing therapeutic support to individuals, couples, and groups dealing with a variety of emotional, psychological, and relationship challenges. RCTs are trained to offer evidence-based therapy techniques to help people work through issues such as anxiety, depression, trauma, stress, grief, and life transitions. By using a range of therapeutic approaches, they help people understand their emotions, develop coping strategies, and make positive changes in their lives. 

    You'll be able to book in for this treatment soon. Stay tuned!

    Issues may include:

    Anxiety

    Depression

    Trauma

    Relationship Issues

    Life Transitions

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upcoming Workshop

Holy Hormones

This months workshop focuses on hormonal fluctuations. Hosted by Stephanie Brown, pelvic floor physiotherapist and co-founder of Aura. Placeholder text here to describe what the workshop will cover.

May 30, 2025

630pm – 9pm

SIGN UP

Rates

Provider Services
Physiotherapy

Initial Appointment (60min) • $120

Follow Up (45min) • $110

Follow Up (30min) • $90

Pelvic Floor Physiotherapy

Initial Appointment (75min) • $175

Extended Follow Up (45min) • $130

Follow Up (30min) • $110

Massage Therapy

Initial Appointment (60min) • $120

Massage (90min) • $150

Massage (60min) • $120

Massage (45min) • $100

Massage (30min) • $80

Acupuncture

Standard Treatment • $100

Cosmetic Treatment • $140

Somatic Treatment • $120

Reiki

Standard Treatment • $95+tax (60min)

Direct billing

We've got you covered

We are pleased to offer direct billing with most major insurance providers. If your provider is not listed below, we will happily provide a receipt of your services for your personal submission.

Sunlife

Telus Health

CanadaLife

Manulife

Desjardins

Blue Cross

Johnston

Blue Cross

Greenshield

SSQ

Empire Life

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